Series | What we talk about when we talk about optical heart rate sensors for biometric wearables
Optical heart rate sensors for biometric wearables
No.1
This is the first of three blogs on the topic of "Optical Heart Rate Sensors for Biometric Wearables" . This post focuses on how these sensor systems work and what can be measured with them.
Most wearable devices use photoplethysmography (PPG) to measure heart rate and other biometrics. PPG is a method of shining light into the skin and measuring the scattering of light due to blood flow. The method is very simple, and optical heart rate sensors are based on the following principle: when there are changes in blood flow dynamics, such as changes in blood pulse rate (heart rate) or blood volume (cardiac output), light entering the body will be scattered in a predictable manner. Figure 1 below shows the main components and basic operating principle of an optical heart rate sensor.
Figure 1: Basic structure and operation of an optical heart rate sensor
Optical heart rate sensors use four main technical elements to measure heart rate:
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Optical Transmitter
It usually consists of at least two light-emitting diodes (LEDs), which emit light waves into the skin.
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Photodiode and Analog Front End (AFE)
These components capture light refracted by the wearer and convert these analog signals into digital signals that are used to calculate actionable heart rate data.
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Accelerometer
The accelerometer measures motion and is combined with the light signal as input to the PPG algorithm.
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algorithm
Algorithms process signals from the AFE and accelerometer and then overlay the processed signals onto the PPG waveform, thereby generating continuous, motion-tolerant heart rate data and other biometric data.
What do optical heart rate sensors measure?
Optical heart rate sensors generate a PPG waveform that measures heart rate and uses that heart rate data as a base biometric, but you can use the PPG waveform to measure much more than that. While it is difficult to obtain and maintain accurate PPG measurements (which we will discuss in detail in the next article), if you can successfully obtain an accurate PPG measurement, it can be very powerful. A high-quality PPG signal is the basis for many of the biometrics required in today's market. Figure 2 is a simplified PPG signal that represents the measurement of multiple biometrics.
Figure 2: Typical PPG waveform
Let's take a closer look at what some optical heart rate sensors can measure:
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Respiration rate
A lower resting breathing rate generally indicates better physical condition.
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Maximum oxygen uptake (VO2max)
VO2 measures the maximum amount of oxygen that the human body can take in and is a widely used indicator of aerobic endurance.
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Blood oxygen level (SpO2)
Refers to the oxygen concentration in the blood.
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RR interval (heart rate variability)
The RR interval is the time between blood pulses; generally speaking, the longer the heartbeat interval, the better. RR interval analysis can be used as an indicator of stress levels and different heart problems.
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blood pressure
The PPG sensor signal allows blood pressure to be measured without a sphygmomanometer.
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Blood perfusion
Perfusion refers to the body's ability to push blood through the circulatory system, specifically through the capillary beds throughout the body during times of death. Because PPG sensors track blood flow, they can measure changes in the relative perfusion rate of blood flow and blood perfusion levels.
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Heart Efficiency
This is another indicator of cardiovascular health and physical condition. Generally speaking, it measures the efficiency of the heart's work per beat.
Challenges with optical heart rate sensors?
Designing an optical heart rate sensor for a wearable device is challenging because the design approach is greatly affected by human motion. To compensate for this, you need powerful optomechanics and signal extraction algorithms. Figure 3 illustrates some of the main challenges you may face when designing an optical heart rate sensor.
Figure 3: Key challenges in integrating an optical heart rate sensor
Photodynamics
Further details on optomechanical considerations for PPG sensor integration are provided below:
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Optomechanical coupling
Is it possible to efficiently conduct light bidirectionally and couple it between the sensor and the human body? The key is to maximize the blood flow signal and minimize environmental noise (such as sunlight) that adds noise to the sensor.
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Is the correct wavelength used for the body part ? Different parts require different wavelengths because their physiology is different and they are affected differently by environmental noise.
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Does the design use multiple transmitters, and are they spaced correctly? Transmitter spacing is important to ensure that you measure sufficient volume and the right type of blood flow with fewer artifacts.
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During physical exercise or body movement, are mechanical effects , such as displacement between the skin and the sensor , minimized? This is a question for many common scenarios where wearable devices are worn for activities, such as running, jogging, and gym workouts.
Signal extraction algorithm
Further details on signal extraction considerations are provided below:
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Has the algorithm been validated on a diverse population?
This is important because only through such validation can the device be guaranteed to function properly on a variety of skin tones, genders, body types, and health conditions.
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Is the algorithm robust against many types of motion noise?
The algorithms must be able to work properly during a variety of activities, including walking, running (both high-speed steady running and interval training), sprinting, gym training, and everyday behaviors such as typing or driving.
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Will the algorithms continue to improve so they can handle more use cases and new types of biometrics?
This technology and the wearables market are evolving rapidly, and you must continue to innovate to meet changing customer needs.
I hope that this blog has given you some knowledge about how PPG sensor systems work and what they can measure. The next blog in this series will explore best practices for integrating this technology into various devices (watches, fitness bands, earbuds, etc.).
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"Read the original article" to view related resources and reference designs for wearable devices